Well it looks like I fell off the 100 days of Happiness commitment wagon. In fact I have not written about happiness since June 25 or day 25 of my 100 days. How about this, I will pick up where I left off? I’ll start day 26 right here right now. Someone once asked me, “do you want to be a quitter or a failure”. This question was in relation to my desire to pack the BC real estate course in. I’d come to the stage in the course where I had to learn to use a business calculator. Math not ever having been my forte I froze every time I tried to do an assignment. The course was taken via distance and so I’d snail mail my assignments in once a week. And most times I’d get every thing almost right. It was so long ago I can’t recall how many wrong answers you were allowed before they’d make you redo that weeks assignment. During the math section my work was sent back every week. So, as I was saying some smart person posed that question to me. Today I am asking myself that question. Is it important to follow through with a promise immediately or in this case within 100 days. Or is it enough to check in from time to time to say “yup, I had some happy days”. And I did. I did. Today though I feel really happy and that is why I’m writing in my blog. Just to reach out and say it’s ok to find joy in the mundane. I found my happiness today and the last few days, cleaning out my closets, sorting through junk and tossing what I don’t need. Soon all will be in order and I’ll feel even better than I do this day. This day, I feel grateful to recognize joy when I feel it. And I feel go to remember how good it feels to just start again as if there were never a break and also to remember what I said that day so long ago, “I’d rather be a failure than a quitter any day”.
100 happy days
Somedays with Suki, 100 Happy Days, Day 13
There is a school of thought that dictates writing must have a healthy dose of adversity to be interesting. Writing happy stories with happy endings is not what many readers want. Readers want the blood and guts of life, the challenges faced every day when waking up, they want the exposed and raw under belly, they want to know the writer has a more interesting and sad and miserable life than they do. Is it human nature to lean toward the negative to want to hear the gory details? During my 100 Happy Days project, it has truly been a challenge to document the one event or picture or comment or insight that represents another moment, during the day, that I can call happiness. Each night I go to bed unsure if I will find a happy moment the next day.
And then each day I manage to find it, that spot of sheer joy. Except today I didn’t, today is a day that is just mediocre; so far nothing has happened to make me feel utterly glad. I did stand in a lineup to sign a two year contract to own a cell phone. My phone was free with the signing, that’s something to feel happy about. I did this so I might have text communication and FaceTime communication with a grandchild. But getting the phone was a kind of pay it forward happy time. In other words the phone has the potential to give me a happy moment if I get a text reply or a chat on FaceTime! It is no guarantee I will experience a pleasurable moment or a spot of happiness associated with the hoped for contact from another. It is just another little bit of technology, another little piece of connectedness that in the end guarantees not a word. And as i have said before, “there is no way to happiness, happiness is the way”. So what inspirational picture can I offer today? Here it is….a gateway to the preverbal, greener pasture.
Somedays with Suki, 100 Happy Days, Day 12
Do you have a sister? I do, in fact I have a few more than one. I am the youngest and truly at times I feel ancient compared to any of them on any given day. Very busy women are my sisters. Today one sis took time out of her busy schedule to entertain me and my dog. She took us for a walk through the neighbourhoods and along the alley ways, of the west side of Vancouver. We took our time and had a peek at the many lane way houses that are popping up all along the way. We wended our way back to her place and as usual she served up a yummy vegetarian lunch. Her culinary expertise is well know; add to this, her intrinsic way of making the dishes she rolls out taste even more delectable with the attention she pays to the presentation of the meal; she did not disappoint today. A well set table, beautiful looking colourful food and good company. Even the dog was happy.
Somedays with Suki, 100 happy days project day 8
Finally it has arrived and I woke up happy! It is my birthday and I’m prompted to say “this is my best day yet” this month. And my best birthday since before Jason died. I woke up totally energized, happy and full of good thoughts, just like Ebenezer Scrooge. I wanted to run out into the streets and shout good cheer to everyone. In honour of Jason and in honour of myself I will carry a torch of shear delight all this day. Happy birthday to me:) …..my photo today is a page right out of my journal.
Somedays with Suki, 100 Happy Days project, day 6
As I get older more and more people begin to die. First my friend Don Jacobson died of lung cancer on my birthday, then my dad died of heart failure, then Don’s wife, Jean died almost because she couldn’t go on without Don and willed herself to die too. Shortly after Jean, my aunt Yvonne died of lung cancer then my mum died of cancer of the esophagus. Jason, my son died August 30, 2011 of colon cancer. At very sad times a little sing song phrase has rattled around inside my head, a phrase that I worry will bring on more deaths of those I love….”death surrounds me”. But I know death surrounds all of us, it’s common to hear about a death from cancer or heart failure. We are meant to die, it’s our destiny, there is no escape. And it doesn’t matter, really, how we die. What does matter is how we live. And thinking these thoughts today led to my happy moment. There I sat on my adirondack chair overlooking the world I see, watching over Jason’s memorial tree, feeling the sun on my face and the wind swirling my long greying hair around. Knowing my dog is near, she won’t leave my side for long as her need arises to periodically go off to investigate. My husband too, wanders out to see me, bringing pillows and mats to lay on so I could get a tan if I wish….In that moment I knew this was the life for me, a life and activity that brings me pleasure. To just sit and contemplate the life that is unfolding for me while I am in the here and now, by living more in the moment there is time to see and explore and know my inner self. My happy self…
Somedays with Suki, 100 Happy Days – day 4
Jason is glad when he is spoken of, I know this because before he died he specifically asked I always speak of him, and encourage others to casually mention him for the rest of my life. And that’s all I have left now, that’s all I can give to him, my words, my memories, my daily chats. Today I was taken to lunch, an annual birthday lunch and we mentioned him and his early beginnings. My high school friend and I do this for each other during our birthday months and again at Christmas. She is steadfast and true, always remembering. Each time we meet we go for a meal followed by a shop and we each buy a matching knickknack as a memento of our time together. Today we bought matching small vintage look vases held in a little aluminium baskets. Very special, very dear. She and I were friends when Jason was born. Her mum, June, gave me what would be the only baby shower I had. The only people in my life at that time that seemed happy for me and supportive of my choice. Always warm and welcoming was her mum, June. And for all these years to follow I weep when I think of her and all she did for me in that one small gesture. It is the gratitude and the wonder of her easy kindness that still fills me with humility. She had faith in me which made me want to live up to that faith and be someone she would always welcome. And so seeing her daughter, my friend, and recalling the long ago kindness, I found today’s Happiness.
Somedays with Suki, 100 Happy days – day 3
For the past two days I’ve been scrubbing the house. Making it all clean and shiny so when a realtor comes tomorrow they’ll say “oh wow this house shines”! And then they will tell me it is worth far more than I ever thought and our retirement will be settled. My yard work and cleaning has left me sore and stiff. Gardening, washing floors, vacuuming, hauling trash and moving furniture all take a toll on this body. My work almost complete I sat down out on the deck to read a few pages of a book, have a coffee and put my feet up. Immediately I note there is a presence in the yard, the stealthy movement through the perennial garden has captured the attention of my dog, Cozy. She is making soft whimpering sounds while she tracks the slow, smooth, shape that sashays through the growth. We both know what is there but wait for Tibble the cat, to languidly make his way out into the open. There he rolls and lays stretching out in the sun; looking up to tease the dog on the deck above, from the safety of the ground below. This is what I love. A day in the sun laughing at my helpless Cozy as she lays crying in frustration on the deck or racing along the railing, watching every movement all the while wanting to give that cat a chase. Laughing out loud I put my book down, fold my hands around the warmth of the coffee cup, lift my face to the sun and just enjoy the moment. To look for the happy moment of the day and then to find it too; This is the life!
There is no way to happiness, happiness is the way…
Somedays with Suki, Happiness day 2
I wish I had a picture to show you what made me happy or why I’d be happier today than another day. I had a surprise, it was a feeling deep inside my chest bursting with warmth. It felt like love but it was a bit different and much more complicated in a way I won’t explain. Today I purchased a Father’s Day gift for my husband; Jason is gone but he is still a dad right? Jason would want his dad lavished with love, kindness and gifts.
So today I got him a hand made gift from a local artisan. As it happens it is someone our Jason knew long ago. While we chatted we discovered we have some unusual and very specific things in common and I had a hard time dragging myself away. Letting them get back to the business at hand I finally made my way home. And as I drove, the surprise feeling began to grow in my chest. A warm pressure was building until finally it burst inside me and I wept. Because without trying at all, without keeping my focus on the moment or attempting to find happiness, and quite by accident, I found joy. The joy of meeting a like minded person who knew my son. The joy of hearing someone say Jason’s name and remember him and talk casually about him with regard. To talk to me about my loss of him and all that he was to me, to my husband to the rest of my family. I felt joyful, I feel joyful, my tears are joyful. This happens to me at unexpected times when an event takes place that is so full of goodness I am filled with hope! What a kindness Jason sent me today…..Everything happens for a reason. And today I am happy! 98 days to go!
Somedays with Suki, the Happiness challenge
Have you heard of the Happiness challenge, “100 Happy Days”? One of my Facebook friends posts a picture every day, an up lifting, joyful picture often featuring her kids or her kids and small animals. And at first I mistook these renderings as the result of a guide for parents on how to provide good fun for their children during summer. Not so, this is a social media challenge. How great is that, all this time I’ve been seeking the good and watching for ways to be happy, reasons to be happy and some smart guru has coined a phrase “100 Happy Days” and stuck it on Facebook, Twitter, Instagram and all the other social media buttons out there? This is an inspirational idea; who hasn’t been influenced by attitudes such as, anger, discontentment, bitterness? By staying in the moment and being focused I could influence others by finding joy, and happiness, sharing it, expressing it and rubbing it off on to others! Shouting it to the world, “I’M HAPPY”! My picture for this day, flowers from my garden…