Jason is glad when he is spoken of, I know this because before he died he specifically asked I always speak of him, and encourage others to casually mention him for the rest of my life. And that’s all I have left now, that’s all I can give to him, my words, my memories, my daily chats. Today I was taken to lunch, an annual birthday lunch and we mentioned him and his early beginnings. My high school friend and I do this for each other during our birthday months and again at Christmas. She is steadfast and true, always remembering. Each time we meet we go for a meal followed by a shop and we each buy a matching knickknack as a memento of our time together. Today we bought matching small vintage look vases held in a little aluminium baskets. Very special, very dear. She and I were friends when Jason was born. Her mum, June, gave me what would be the only baby shower I had. The only people in my life at that time that seemed happy for me and supportive of my choice. Always warm and welcoming was her mum, June. And for all these years to follow I weep when I think of her and all she did for me in that one small gesture. It is the gratitude and the wonder of her easy kindness that still fills me with humility. She had faith in me which made me want to live up to that faith and be someone she would always welcome. And so seeing her daughter, my friend, and recalling the long ago kindness, I found today’s Happiness.
For the past two days I’ve been scrubbing the house. Making it all clean and shiny so when a realtor comes tomorrow they’ll say “oh wow this house shines”! And then they will tell me it is worth far more than I ever thought and our retirement will be settled. My yard work and cleaning has left me sore and stiff. Gardening, washing floors, vacuuming, hauling trash and moving furniture all take a toll on this body. My work almost complete I sat down out on the deck to read a few pages of a book, have a coffee and put my feet up. Immediately I note there is a presence in the yard, the stealthy movement through the perennial garden has captured the attention of my dog, Cozy. She is making soft whimpering sounds while she tracks the slow, smooth, shape that sashays through the growth. We both know what is there but wait for Tibble the cat, to languidly make his way out into the open. There he rolls and lays stretching out in the sun; looking up to tease the dog on the deck above, from the safety of the ground below. This is what I love. A day in the sun laughing at my helpless Cozy as she lays crying in frustration on the deck or racing along the railing, watching every movement all the while wanting to give that cat a chase. Laughing out loud I put my book down, fold my hands around the warmth of the coffee cup, lift my face to the sun and just enjoy the moment. To look for the happy moment of the day and then to find it too; This is the life!
There is no way to happiness, happiness is the way…
Have you heard of the Happiness challenge, “100 Happy Days”? One of my Facebook friends posts a picture every day, an up lifting, joyful picture often featuring her kids or her kids and small animals. And at first I mistook these renderings as the result of a guide for parents on how to provide good fun for their children during summer. Not so, this is a social media challenge. How great is that, all this time I’ve been seeking the good and watching for ways to be happy, reasons to be happy and some smart guru has coined a phrase “100 Happy Days” and stuck it on Facebook, Twitter, Instagram and all the other social media buttons out there? This is an inspirational idea; who hasn’t been influenced by attitudes such as, anger, discontentment, bitterness? By staying in the moment and being focused I could influence others by finding joy, and happiness, sharing it, expressing it and rubbing it off on to others! Shouting it to the world, “I’M HAPPY”! My picture for this day, flowers from my garden…
Well here I am again, I couldn’t not blog and I do have a new project to share. Recently while at a friends home I casually admired two chairs in her living room. She is a bit like me and doesn’t get attached to “stuff ” so she said she’d sell them to me. A short negotiation ensued and now they are mine to do with as I please. When she offered to help lift them into the car I realized they were heavier than wood. They are lovely though and have great potential to become very glamorous…. A little different than painted art cards, this project will keep me creatively occupied and mindfully in the moment as I work away. My tendency is to hurry through when I’m working on a piece of furniture. This time I’ll try moving slowly, taking pleasure in and paying attention to each step. Watch this spot!
My thirty days of painting art cards has come to an end, I succeeded in following through with a daily regime that offered no money or other obvious pay off. I’ve felt pride in painting the minis and feel pride in writing about them daily on my blog. For some this may be standard practice; for me this has been living outside my lifelong norm. The number one lesson I’ve learned this month is, employing a daily creative practice is like a soothing salve for my burning grief. I’ve learned living in the moment isn’t as easy as just doing it and Ive learned living in the moment takes mindfulness and practice. I’ve learned that creativity happens in the moment; creating too, happens in the moment. I’ve learned each day lived in the mindful moment will bring a new surprise, something I did not know about or know how to do or a new way of seeing the same old thing. I learned I can follow through, my motivation is still somewhat illusive but I do follow through. I’ve learned by limiting my options to ones insuring success, actually guarantees success and I’ve learned allowing myself to succeed brings no harm. To celebrate a successful culmination of thirty days of blogging about my meditative mini masterpieces it seems appropriate today’s featured card is a bouquet of flowers.
Each day when I write in my journal I make a “to do” list of minor things to accomplish for that day which if followed, effectively fends off slothfulness. My commitment of an art card a day for thirty days was made in part as a way to get me back into the world of the living; guiding me back into light hearted creative, mindful occupation of my days. In fact having a project to do each day has propelled me toward a busyness I never would have imagined. The daily propulsion necessary to write in my journal, paint and write a blog post a day too is beginning to take away from the enjoyment of each step because there are now too many…Relishing the idea of my own productivity now prompts the question “Have I become a person who has to fill all my time with productivity”? Even if I’m reading a book or meditating I am still doing “something”. The art of sitting still to be silent and to listen to an inner philosophical meandering or to watch nature for long periods has been lost to me. Has guided meditation to music, replaced quiet reflection. Or does quiet reflection have a new name – meditation. Either way my “to do list” will include more quiet reflection in the days to come. Looking backwards to the early days of this month, pleasure was found in the small tasks I gave myself because I was marvelling in the moment. My tasks as the days have past this month have grown; now I look ahead to the next task failing to realize the moment.
With my thirty day commitment almost at an end I wonder “what have I learned or accomplished”? When I began this project I envisioned moving forward to this point on the calendar where I’d be arriving at enlightenment, of a sort. That my mini masterpieces would be inspirational in themselves, they would be startlingly beautiful with new and imaginative subjects. Not so, I’ve not reached that point. What has happened though is I’ve reached a point of wanting to make mini commitments to myself for myself, making me stronger, healthier, more dependable, self reliant, somehow more complete a package. A person I can feel proud to be, a person who follows through, meeting deadlines. It has been a struggle gathering myself up each day to write a blog from a new perspective, trying to sound interesting and interested. In the end I’m satisfied with both; my mini masterpiece art trading cards and with the effort it has taken to agree to making a commitment at all. One thing I have learned about myself is, if I say I’m going to do something, I do…. My word is gold. The issue has always been, even saying I’ll do “something”. To me the word commitment is just another word for promise. And a promise, is a debt unpaid.